Today I have a guest visiting me in bed for Courage Coffee & Pillow Talk. Johnna is a longtime friend from Laguna Beach, and is my favorite hatha yoga instructor. Johnna has a program I want to share with you . There are two special offers at the end of this video for the first 100 friends of mine who visit Laguna Yoga to purchase Johnna’s Yoga In Bed program or the MP3 CD.
I have used the program myself, and find it of value – a benefit to my wellbeing. I am sure you have heard of the benefits of meditation. Yet, some people find it hard to sit still meditating, while their mind is full of chatter. Johnna’s CD gives the experience of meditation in motion. The complete program incorporates yoga, meditation, positive affirmations, organic essential oil sprays, organic cotton jammies, eye mask and 2 votive candles. The Awake CD helps you start your day on the right side. The Sleep To Dream CD helps you release stress, and tension, as you fall asleep. Great for assisting in manifesting goals, as well as eliminating unwanted habits. Spraying the Awake organic oils, (on your pillow, skin, or in the room) will stimulate your mind, body and spirit. In the evening, spray the Dream oil to sooth your spirit, as you let go of your busy day.
I know you will love this program, as much as I do. Enjoy your special gift from Johnna!
Debra Oakland @ Coffee Courage & Pillow Talk
{ 4 comments… read them below or add one }
Great video Debra and Johnna, wishing you every success with Yoga in Bed.
Great video Debra. I wish you and Johnna all the success possible. I am sure it will be the first “procrastinator fighter” to be used in the day. I can feel that you have used your own product in the morning. Great ! Just remember to recommend switching off the clock radio
I’ve tried Johnna’s Yoga in Bed program and it is GREAT! It energizes you in the morning and relaxes you in the evening. It is a wonderful way to bring balance, calmness, and centeredness into your life on a daily basis!
I can tell you that the whole program has been put together by Johnna with care, love, expertise, and attention to detail. The audios are a great way to jump start your day in a gentle way, and to end your day in peace and tranquility. Thanks Johnna for putting the best ingredient of all in your products – Love!